CASSEROLE OF LAMB SHANKS 

INGREDIENTS
​Serves 4
2 tbsps olive oil

4  Lamb shanks

2 onions (finely chopped)

2 cloves garlic (crushed)

2 green peppers (sliced)

1 cup dry white wine

1 x 425 gm can tomatoes in juice

​2 tsps rosemary (chopped)

1/2 tsp salt

Black pepper 

1 cup beef stock

1 cup long-grain white rice
Parsley (Chopped)

METHOD
1)Heat oil and brown shanks. Remove to a casserole dish.
2)Saute onions & garlic for about 5 minutes.
3)Add green peppers & saute 5 minutes.
4)Stir in wine, tomatoes, rosemary, salt, pepper & stock.
5)Pour over shanks & casserole at 160oC
for about 2 hours until tender.
6)Stir in rice and cook a further 15-30 minutes. Then stir in parsley.
Remember Texel Lamb cooks quicker than conventional lamb

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